Yoga

We are excited to offer indoor yoga sessions at the EquiCenter! Come take in the beauty of our property 

through the beautiful picture windows in our yoga room.

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Each session is $10 which you can pay for in the registration links below.

You can purchase a punch card good for 5 classes for $50 which will make your 6th session free. 

We are limited to a maximum of 5 participants so sign up in advance.

We are taking extra cleaning precautions to keep everyone safe, as well as 

designated spaces for each participant to maintain social distancing. 

Tuesdays at 6pm with Stacy

Adaptive Yoga (Low Intensity)- traditional poses are tailored to fit the physical body, rather than fitting and forcing the body into a particular pose and shape. Coupled with breathing, props such as blankets, chairs, yoga straps, and blocks to meet the unique needs of individuals with different abilities.

Upon arrival- Park in the volunteer parking lot by the North Barn. You can enter the house at the

front double doors. Stacy will let you in. 

 

*Please consider bringing your own equipment to use during our session. This could include a mat,

strap, blocks, blanket, and water bottle. We do have some equipment to provide.

For more information about yoga at EquiCenter,
please contact
Stacy at sfriedlander@equicenterny.org.